If you’re just taking an interest in CBD, you might want some information on CBD for beginners. As more research is being done on cbd and it’s potential to treat various conditions, more people are becoming interested in trying it. But, figuring out where to start, what kind of cbd to take and how much to take can be confusing. There are so many cbd products on the market, how do you know which one you should try or how to use it? We've put together some answers to the most frequently asked questions beginners have.
CBD for beginners FAQ
When people first started hearing about CBD, it was hard to find cbd products. Now you can purchase CBD online, and there are hundreds of CBD products available. All kinds of people are using cbd for everything from managing pain or treating the symptoms of arthritis, anxiety, and even dementia.
What is CBD?
CBD (or cannabidiol) is a non-psychoactive component found in the sativa cannabis plant. It is extracted from the hemp plant, which is a relative of the marijuana plant. CBD products are not made from marijuana and are not made from the THC component of marijuana. As researchers learn more about CBD, they are discovering more potential uses for CBD. According to the WHO, CBD has been shown to be an effective treatment of epilepsy and there is evidence that it may be a useful treatment for various other medical conditions.
How does CBD work?
CBD works with a natural biological system that’s inside your body called the endocannabinoid system. Researchers have only recently discovered the endocannabinoid system and are still learning more about how it works. CBD attaches itself to receptors in the endocannabinoid system that are responsible for transmitting neurological signals in the brain.
The endocannabinoid system plays a role in how your body regulates appetite, sleep and mood. It also affects the body’s hormone regulation and immune response. Researchers believe that CBD may help with various health conditions because of how it attaches to receptors in the endocannabinoid system which are responsible for many biological functions within the body.
Types of CBD
There are several types and forms of CBD. Some products are full-spectrum, meaning they contain all the naturally occurring components in the hemp plant and some are broad spectrum. Full-spectrum cbd does not strip away the THC that is in hemp, and contains a trace amount of THC (less than 0.3%). This will not cause the user to experience any psychoactive effects. Broad spectrum CBD contains the CBD cannabinoids but removes all of the THC.
The most common types of CBD include:
Oils and tinctures
CBD oils and tinctures are essentially the same thing. They are CBD in oil form. You place a dropper of the oil under your tongue and it is absorbed sublingually into your bloodstream.
Capsules or pills
You can also purchase CBD in capsule form. Some people prefer CBD capsules because they are easy to take and you don’t have to taste the oil underneath your tongue. However, because capsules need to go through your digestive system first, they may take a little longer to get absorbed into your system.
Edibles are one of the easiest ways to take CBD, and many CBD users favorite way to consume CBD. You can purchase CBD gummies, coffee, or even CBD popcorn. People love edibles because they are convenient, taste great, and you don’t have to swallow pills or taste any oils.
CBD vapes are also popular. Not everyone wants to inhale cbd into their lungs, but it is the fastest way to absorb CBD into your system. When you vape, CBD is absorbed directly into your lungs and bloodstream.
Creams and lotions
CBD creams and lotions are topical forms of CBD. Massaging cbd cream into your skin may help alleviate muscle aches or pains. However, it is absorbed through the skin, so you might want to use creams and lotions in conjunction with an oil or capsule.
CBD isolate is the purest form of CBD. The CBD is extracted (or isolated) from the cannabis plant, removing all the other components so that CBD is the only component in the isolate. It can be mixed with liquids, added to soaps, lotions or other products.
How do I know which CBD to use?
First and foremost, if you have a health condition you should consult your doctor before you use CBD. Although CBD is a totally natural product it can have cross-drug reactions that you may not be aware of.
Decide on which form of CBD would be easiest for you to fit into your routine. If you want a fast acting CBD, an oil, concentrate or vape might be the best option. If you just want to supplement with CBD on occasion, you might want to start with CBD gummies. If you are uncertain of which would be best to start with, give CBD Store of MI a call for a free consultation.
How much CBD should I take?
Most cbd oils come with dosing instructions. Always start with the lowest recommended dosage. Some people will see improvement in symptoms right away. If you don’t see improvement, you should increase your dosage gradually. Everyone has different pain thresholds and body chemistry. Figuring out the best dosage may take some experimenting.