CBD is everywhere these days, but how much do you know about CBD? Do you know there are three main types of CBD? Most people seem to have general knowledge about CBD. They know it comes from the hemp plant, but most people don’t know there are 3 main types of CBD or what makes each type of CBD different.
The three main types of CBD are full-spectrum CBD, broad-spectrum CBD, and CBD isolate. While they all contain CBD extracted from the hemp (or cannabis plant), some contain other compounds from the cannabis plant. Understanding the differences in each type of CBD will help you select the best type of CBD for your needs.
3 Main Types of CBD
CBD (Cannabidiol) is one of the many active compounds contained in the cannabis plant. However, CBD products contain very little to no THC, the chemical that gives you the “high” feeling. This is also why all of the types of CBD are federally legal. (The government requires all CBD products to contain less than .03% THC.)
The FDA has recognized the potential benefits of CBD, though they still maintain it needs further study. People take CBD for a wide variety of reasons, but the most common are:
Full Spectrum CBD contains all of the compounds from the cannabis plant and also contains a trace amount of THC, somewhere around .3% or less. While THC is present in full-spectrum CBD, it’s important to note that the amount of THC in full-spectrum CBD is so minute that it does not cause any psychotropic effects (or make you feel high).
A full-spectrum CBD also contains terpenes and flavonoids. These latter two compounds are what make it “full” spectrum. Terpenes are what give the plant its fragrance. Flavonoids, as their name suggests, contain flavor elements. Both terpenes and flavonoids have been shown to have therapeutic benefits.
Combining all the cannabinoids and compounds from the cannabis plant creates what is called the “entourage effect.” Basically, this means that the compounds work better when taken together than independently.
Some research suggests that CBD’s therapeutic benefits are strongest when combined with the other cannabis compounds mentioned above. Additionally, other research suggests that the low levels of THC contained in full-spectrum CBD strengthen its pain-relieving effects.
Broad-spectrum CBD contains nearly everything that full-spectrum does, except that it removes the THC entirely. So, you keep the terpenes and flavonoids with broad-spectrum while leaving out the THC. Broad-spectrum CBD gives you many of the same benefits as full-spectrum CBD. However, it may not be as effective for pain relief as full-spectrum CBD.
Nonetheless, you still get the benefits of the “entourage effect,” because broad-spectrum CBD contains most of the compounds found in the cannabis plant. If you prefer to take CBD with no THC in it at all, but still want as much of the therapeutic benefits of cannabis as possible, broad-spectrum CBD may be the option for you.
CBD isolate is pure CBD –without any of the other compounds. With CBD isolate, not only will you avoid THC altogether, but isolate doesn’t contain terpenes or flavonoids either. While you may miss out on some of the benefits you get from a broad-spectrum or full-spectrum CBD, one advantage of isolate is that you can take higher doses of CBD in isolate form.
It is also great for making your own CBD lotions, creams, or soap. CBD isolate still provides the same anti-inflammatory properties and other benefits, it just strips away the other compounds. CBD isolate is often the preferred CBD product for pets, as it may be better tolerated by animals.
Which TYpe of CBD is right for you?
Which type of CBD you prefer is honestly up to you. Many people believe that full-spectrum CBD is the best type of CBD because it contains all of the compounds from the hemp plant. While others prefer CBD with zero THC in it.
If you are concerned about THC, you can always start with a broad-spectrum CBD. However, if you find you are not seeing the benefits you had hoped for, you may want to switch to a more complete form of CBD and try a full-spectrum CBD product.
Whichever type of CBD you choose, always start with the lowest recommended dose. If you don’t notice improvement, gradually increase your dosage. Figuring out which type of CBD works best for you may require a little bit of experimenting.
If you are not sure which type of CBD to start with, you can always give us a call for a free consultation. We can answer any of your questions regarding the types of CBD and which products might be best for you. At CBD Store of Michigan, we carry a wide variety of CBD products including full-spectrum CBD, broad-spectrum CBD, CBD isolate, and other cannabinoid products.
With so many different types of CBD products out there, CBD gummies seem to be everyone’s favorite. If you like gummies, you’ll love Blue Lake CBD Gummies. These yummy gummy bears are infused with a proprietary blend of full-spectrum CBD and taste delicious.
There are a few reasons why people love Blue Lake CBD gummies. They taste great, they’re convenient, and eating a Blue Lake CBD gummy doesn’t feel like taking a supplement at all.
Here’s why we think Blue Lake CBD gummies are the best way to add CBD into your life.
Blue Lake CBD Gummies Just Taste Better
If you don’t enjoy the taste of CBD oil, gummies are an excellent option for you. We think you’ll agree that Blue Lake CBD gummies taste better than other CBD gummies. They’re made with natural ingredients and taste delicious. Each jar contains 40 gummies or 1,000 mg of CBD.
Since both CBD oil and CBD gummies provide the same benefits, why not choose the tastier option? When you walk down the vitamin aisle in your local grocery or drug store, you see all kinds of gummy options, and we’re not just talking about those Flintstone vitamins for kids (though let’s be honest, we all liked those too). Virtually every kind of vitamin and supplement offered these days has a gummy option because people love gummies!
Blue Lake CBD Gummies are Full Spectrum
Blue Lake CBD gummies are infused with full-spectrum CBD. This means that you get all the benefits from the hemp plant. Each gummy contains 25 mg of full-spectrum CBD, so a little goes a long way. Full-spectrum CBD gummies contain other cannabinoids, terpenes, and flavonoids in addition to CBD. Experts think that the additional components may provide even more health benefits than CBD by itself.
Blue Lake CBD Gummies are Easy to Take and Take With You
With CBD gummies, there’s no fuss. You just open the bottle, pop the desired amount of gummies into your mouth, enjoy the taste, and you’re done. But with oil, you have to carefully measure out the correct amount of drops, almost as if you’re back in chem class.
If you’re in a public place, it’s a hassle to pull out a tincture and start dropping oil into your mouth. And you better make sure you close the oil tightly because if it leaks onto your things, it’s going to create a mess. Plus, there goes your bottle of CBD oil.
CBD gummies are going to be far more accurate than an oil dripper. You have to carefully measure out the drops from the dripper. If you’re on the move, you may not have the time to do this, or if you’re just not careful enough, you can easily overdo it with the drops. While you won’t “overdose” on CBD, if you take too much, you may feel drowsiness and lethargy, or get a stomach ache if you take too much.
You’ll get the exact same amount of high-quality CBD with every single gummy. And, if you do want to up your dose, it’s as simple as taking one more gummy, rather than guessing how many drops to take.
Blue Lake CBD Products Are Third Party Lab Tested
With so many CBD products on the market, it’s hard to know which ones are best. Third-party lab testing is the best way to ensure you’re getting a quality, consistent product every time. Third-party lab testing is crucial for any CBD product you buy because this will ensure the CBD listed on the package is actually in the product and that it doesn’t contain any harmful ingredients like pesticides or molds.
All Blue Lake CBD products are high-quality, lab-tested, and free from pesticides, heavy metals, lead, or molds. Lab-testing also ensures that all of our gummy bears contain the exact amount of CBD as listed on the label.
Blue Lake CBD Gummies Makes Taking CBD Easy
CBD is a natural way to take care of issues like pain, anxiety, and insomnia. CBD gummies make it easy to take CBD. Blue Lake gummies are great for those who want a convenient way to consume CBD. They taste great, they provide easy and accurate dosing, and we think they will become your favorite way to take CBD too.
Have you tried everything to quit smoking? If you’re wondering if CBD can help you quit smoking, there is a lot of interesting research that suggests that it can.
CBD gives you a different way to curb your addiction, all without having to use any kind of tobacco substitution. Plus, it’s affordable, available in all 50 states, and you don’t even need a prescription.
According to the CDC, an estimated 14% of Americans over the age of 18 – which equates to 34.3 million people – are smoking cigarettes, while another 8 million are using smokeless tobacco. And at this point, we’ve all heard how bad it is for you, so just saying that out loud doesn’t make it any easier to quit. But if you haven’t tried using CBD to quit smoking, then you haven’t tried everything.
You’ve tried going cold turkey, chewing the gum, using patches, and you’ve read about the benefits of Chantix. With all the information out there on how to quit, as the stats from the CDC shows, a lot of us are still smoking.
Many of the solutions listed above, including the nicotine gum, patches, and, of course, Chantix, are Big Pharma solutions meant to curb nicotine intake. A lot of these “solutions” have been around for decades, and unfortunately, their results are quite mixed. Many of these cigarette replacements still involve giving your body nicotine. While nicotine isn’t the primary cause of tobacco-related health issues, it is still an addictive chemical that can cause withdrawal symptoms.
Withdrawal symptoms are wide-ranging and run the gamut from physical to psychological. If you’ve been smoking for years, you’ve likely tried to quit more than once and know all about the withdrawal symptoms. From headaches and nausea to insomnia and even depression, quitting smoking is not easy.
While CBD is not a cure-all, there have been studies done that show CBD may ease your withdrawal symptoms and reduce your urge to smoke.
CBD May Calm Nicotine Withdrawal Symptoms
One way that CBD can help you with your withdrawal symptoms is by easing your anxiety. Anxiety can be devastating for our mental and physical health, and it’s an unfortunately common withdrawal symptom felt by many people. Luckily, a good deal of research done on CBD has pointed to its ability to treat anxiety. In fact, CBD has been found to treat general anxiety, anxiety in children, and anxiety related to PTSD.
What’s more is that another study has found CBD oil can treat another withdrawal symptom: vomiting and nausea. That’s because CBD helps regulate your body’s endocannabinoid system, which is part of what controls nausea and vomiting in humans. While the study is only preliminary, the authors - a group of psychological and neural researchers at a University in Canada - suggested CBD may even be strong enough to help chemo patients overcome their sick feelings.
The more CBD comes under scientific study, the more we’re finding out its positive effects on our body’s regulation. Consequently, we’re finding out that CBD may be an effective anti-smoking remedy.
CBD May Help You to go Smoke Less
But it’s not just withdrawal symptom regulation that CBD can help with. CBD may significantly reduce your urge to smoke. This time, the study comes from the experts at the Clinical Psychopharmacology Unit at the University College of London. Their study gave smokers a CBD inhaler, while another group was given a placebo. Both groups were told to use the inhaler when they felt the urge to smoke.
The result? The group using the CBD-infused inhaler smoked an incredible 40% fewer cigarettes over the course of the study. The researchers concluded that their study, along with the rationale for using CBD as an anti-smoking supplement in the first place, “warrants further exploration.” We wholeheartedly agree!
Another Interesting Study About CBD and Tobacco
An interesting and somewhat related study to the one above was done in 2018 by a range of researchers in England. They found that, when given CBD orally, participants paid much less attention to tobacco and cigarette-related pictures than those who were given a placebo. Further, those with the CBD rated tobacco-related pictures as less pleasant than those who took the placebo.
This study, combined with the one above, points to an interesting phenomenon where CBD may leave us simply less interested in tobacco and cigarettes overall. That’s awfully helpful if you’re trying to lay off smoking.
So, Can CBD Help You Quit Smoking?
A lot of the early evidence points to CBD being a potential quit-smoking aid. In particular, CBD seems to help with quitting smoking in two important ways. First, it helps alleviate some of the horrible withdrawal symptoms you experience when you quit smoking. And then, it may help decrease your urge to smoke in the first place.
If you are interested in CBD products from CBD coffee, to CBD gummies, and oils, we have an incredible selection of CBD products to choose from. If you are a beginner to CBD start by reading our beginner's guide and then explore all of our CBD products.
You’ve heard about melatonin and might also know that CBD may help with sleep. But, what about taking CBD and melatonin together? Is it safe to mix the two? Do the two supplements work well together, or should you choose one or the other? The research on CBD and melatonin is interesting. If you are looking for a better night’s sleep, you might be curious about how the two work together to help you sleep better.
CBD is known to relax the body and produce a calming effect. This is why some people like to take it at night before bed. Then there’s the other common night-time supplement: melatonin. While the effects of CBD – namely, calming and relaxation – can ultimately induce sleep, melatonin works by directly signaling your body that it’s time for bed.
Is it safe to take CBD and Melatonin together?
A question many people have is if it is okay to take the two supplements together. The answer is not only a resounding “yes,” but the two actually seem to work extremely well together in tandem. You see, this is because melatonin and CBD are both good for sleep but in slightly different ways.
A relatively recent study has shown that CBD can help reduce sleep latency This is basically a fancy way of saying that CBD helps to reduce the amount of time it takes to go from full wakefulness to sleep. While CBD has only recently begun to get studied by scientists, the early data are showing promising results for the cannabinoid as it relates to sleep.
Similarly, separate studies have found that melatonin not only helps induce sleep but has also shown that melatonin increases the quality of your sleep as well. This is because melatonin, which scientists have widely studied for decades, is actually a hormone that your body naturally produces in the brain’s pineal gland. Melatonin plays a crucial role in your body’s circadian rhythm, and if you’re lacking the hormone, you’ll also be lacking in sleep.
If you decide to take these two supplements together, you should be able to fall asleep faster, and you’re likely to have a better night’s sleep. Now, if you’re reading this and thinking, “I’m not an insomniac, so this must not be for me,” you should keep on reading. That’s because a 2016 study done by the CDC found that a whopping 1 in 3 adults doesn’t get enough sleep at night. And if you’re not sleeping at least a full, relatively uninterrupted 7 hours at night, the same study showed that you’re at much higher risk of obesity, diabetes, high blood pressure, heart disease, stroke, and frequent mental distress.
Benefits of taking CBD with Melatonin
So, taking these two supplements at night may not only get you to bed faster and help you sleep through the night, but as a byproduct, they’ll also help your body weight, heart, and mental health.
There is not a great deal of medical research out there on the effects of using CBD and melatonin together. The early results of CBD studies are definitely trending in a positive direction, and melatonin is a long-proven sleep aid, but there is just not much out there about using the two together. For that reason, you may still find it helpful to consult with your physician before taking the two supplements at the same time.
Nevertheless, we are really hopeful about melatonin and CBD. There is little indication that either one has negative side effects, and all of the evidence we’ve seen suggests that they complement each other very nicely. And one big plus side is that, unlike with benzodiazepines and other sleep medications, melatonin and CBD do not give you any kind of hangover, withdrawal symptoms, or other serious side effects.
Natural, plant-based supplements are a healthy and cost-effective alternative to lab-made medications. For better sleep, experts also recommend lowering or eliminating your caffeine consumption, reducing your exposure to bright lights such as a TV, computers, or tablets, and trying to set a consistent sleep schedule.
If you find yourself doing all of these things (or even if you’re not) yet, you’re still having trouble falling asleep, we strongly suggest trying our CBD oil. Most people find CBD help them rest, relax, and fall asleep.